Nettle is currently used in several ways, one of them is as an infusion. It is consumed in this way because it can be purchased in fresh, dry and fluid plant extracts. In this information Spanish Nutrition Foundation (FEN) shown containing minerals such as calcium, iron and potassium. Anti-inflammatory properties are attributed to it, which positions it as an option in the treatment against joint pain.
https://ipsnews.net/business/2022/01/22/restria-reviews-ancient-ayurvedic-remedy-for-joint-pain/