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    Laura nicholas
    Jan 03

    Why am I gaining weight on the keto diet?

    in General Discussions

    The usual advice for weight gain is to eat a higher amount of carbohydrates to “bulk up.” Unfortunately, this may lead to gaining mainly fat mass. Although most people see low carb as a weight-loss diet, this isn’t necessarily true. Low carb tends to lead to weight loss in people with excess weight because it helps them feel full and they end up eating less.

    Best Health Keto

    https://ipsnews.net/business/2021/12/27/best-health-keto-pills-reviews-is-losing-weight-that-simpler/

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